WORTHINGTON FOODS, LOMA LINDA, BIG FRANKS, meatless franks, canned - nutrtion information: calories, carbohydrates, protein, fat
Food group: Legumes and Legume Products
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Nutrient
| per 100 g |
link (51g) |
package (567g) |
serving (51g) |
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Calories |
232.0 |
118.3 |
1315.4 |
118.3 |
|
Total fat |
13.9 g |
7.1 g |
78.7 g |
7.1 g |
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Saturated fat |
1.6 g |
0.8 g |
9.0 g |
0.8 g |
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Polyunsaturated fat |
7.2 g |
3.7 g |
41.0 g |
3.7 g |
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Monounsaturated fat |
3.0 g |
1.5 g |
17.0 g |
1.5 g |
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Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Sodium |
439.0 mg |
223.9 mg |
2489.1 mg |
223.9 mg |
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Total Carbohydrate |
3.0 g |
1.5 g |
16.8 g |
1.5 g |
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Dietary Fiber |
3.0 g |
1.5 g |
17.0 g |
1.5 g |
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Sugars |
0.5 g |
0.2 g |
2.7 g |
0.2 g |
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Protein |
23.8 g |
12.1 g |
134.8 g |
12.1 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
57.6 g |
29.4 g |
326.8 g |
29.4 g |
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Energy |
971.0 kj |
495.2 kj |
5505.6 kj |
495.2 kj |
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Ash |
1.7 g |
0.9 g |
9.9 g |
0.9 g |
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Minerals |
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Calcium, Ca |
20.0 mg |
10.2 mg |
113.4 mg |
10.2 mg |
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Iron, Fe |
1.9 mg |
1.0 mg |
11.0 mg |
1.0 mg |
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Phosphorus, P |
166.0 mg |
84.7 mg |
941.2 mg |
84.7 mg |
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Potassium, K |
119.0 mg |
60.7 mg |
674.7 mg |
60.7 mg |
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Zinc, Zn |
2.4 mg |
1.2 mg |
13.3 mg |
1.2 mg |
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Vitamins |
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Thiamin |
0.6 mg |
0.3 mg |
3.1 mg |
0.3 mg |
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Riboflavin |
1.3 mg |
0.7 mg |
7.5 mg |
0.7 mg |
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Niacin |
11.3 mg |
5.8 mg |
64.3 mg |
5.8 mg |
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Pantothenic acid |
3.2 mg |
1.6 mg |
17.9 mg |
1.6 mg |
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Vitamin B-6 |
1.3 mg |
0.7 mg |
7.5 mg |
0.7 mg |
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Vitamin B-12 |
5.8 mcg |
2.9 mcg |
32.7 mcg |
2.9 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.6 g |
0.8 g |
9.0 g |
0.8 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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15:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
1.0 g |
0.5 g |
5.9 g |
0.5 g |
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17:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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18:0 |
0.2 g |
0.1 g |
1.1 g |
0.1 g |
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20:0 |
0.0 g |
0.0 g |
0.2 g |
0.0 g |
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22:0 |
0.0 g |
0.0 g |
0.1 g |
0.0 g |
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Fatty acids, total monounsaturated |
3.0 g |
1.5 g |
17.0 g |
1.5 g |
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14:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
0.1 g |
0.0 g |
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17:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
2.3 g |
1.2 g |
13.1 g |
1.2 g |
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20:1 |
0.0 g |
0.0 g |
0.2 g |
0.0 g |
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Fatty acids, total polyunsaturated |
7.2 g |
3.7 g |
41.0 g |
3.7 g |
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18:2 undifferentiated |
5.1 g |
2.6 g |
28.9 g |
2.6 g |
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18:3 undifferentiated |
0.1 g |
0.1 g |
0.7 g |
0.1 g |
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20:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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