WEIGHT WATCHERS Macaroni & Beef in Tomato Sauce, frozen entree - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
package yields (269g) |
serving (269g) |
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Calories |
105.0 |
282.4 |
282.4 |
|
Total fat |
1.7 g |
4.6 g |
4.6 g |
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Saturated fat |
0.6 g |
1.6 g |
1.6 g |
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Polyunsaturated fat |
0.2 g |
0.6 g |
0.6 g |
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Monounsaturated fat |
0.7 g |
1.8 g |
1.8 g |
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Cholesterol |
5.0 mg |
13.4 mg |
13.4 mg |
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Sodium |
183.0 mg |
492.3 mg |
492.3 mg |
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Total Carbohydrate |
16.6 g |
44.7 g |
44.7 g |
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Dietary Fiber |
2.5 g |
6.7 g |
6.7 g |
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Protein |
5.8 g |
15.6 g |
15.6 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
74.9 g |
201.5 g |
201.5 g |
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Energy |
439.0 kj |
1180.9 kj |
1180.9 kj |
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Ash |
1.0 g |
2.7 g |
2.7 g |
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Minerals |
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Iron, Fe |
2.1 mg |
5.7 mg |
5.7 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
10.2 mg |
27.4 mg |
27.4 mg |
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Vitamin A, IU |
367.0 IU |
987.2 IU |
987.2 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.6 g |
1.6 g |
1.6 g |
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Fatty acids, total monounsaturated |
0.7 g |
1.8 g |
1.8 g |
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Fatty acids, total polyunsaturated |
0.2 g |
0.6 g |
0.6 g |
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Amino acids |
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Other |
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Carotene, beta |
220.0 mcg |
591.8 mcg |
591.8 mcg |
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