WEIGHT WATCHERS Chicken Enchilada Suiza, Sour Cream Sauce with Cheese, frozen entree - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
package yields (255g) |
serving (255g) |
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Calories |
111.0 |
283.1 |
283.1 |
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Total fat |
3.8 g |
9.7 g |
9.7 g |
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Saturated fat |
1.5 g |
3.7 g |
3.7 g |
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Polyunsaturated fat |
0.5 g |
1.3 g |
1.3 g |
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Monounsaturated fat |
1.2 g |
3.0 g |
3.0 g |
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Cholesterol |
25.0 mg |
63.8 mg |
63.8 mg |
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Sodium |
203.0 mg |
517.6 mg |
517.6 mg |
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Total Carbohydrate |
13.0 g |
33.1 g |
33.1 g |
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Dietary Fiber |
1.4 g |
3.6 g |
3.6 g |
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Protein |
6.3 g |
16.1 g |
16.1 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
75.9 g |
193.5 g |
193.5 g |
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Energy |
464.0 kj |
1183.2 kj |
1183.2 kj |
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Ash |
1.0 g |
2.5 g |
2.5 g |
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Minerals |
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Calcium, Ca |
98.0 mg |
249.9 mg |
249.9 mg |
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Vitamins |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.5 g |
3.7 g |
3.7 g |
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Fatty acids, total monounsaturated |
1.2 g |
3.0 g |
3.0 g |
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Fatty acids, total polyunsaturated |
0.5 g |
1.3 g |
1.3 g |
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Amino acids |
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Other |
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