Tangerines, (mandarin oranges), canned, juice pack, drained - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
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Nutrient
| per 100 g |
cup (189g) |
|
Calories |
38.0 |
71.8 |
|
Total fat |
0.0 g |
0.1 g |
|
Saturated fat |
0.0 g |
0.0 g |
|
Polyunsaturated fat |
0.0 g |
0.0 g |
|
Monounsaturated fat |
0.0 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
5.0 mg |
9.4 mg |
|
Total Carbohydrate |
9.4 g |
17.8 g |
|
Dietary Fiber |
1.2 g |
2.3 g |
|
Sugars |
8.3 g |
15.6 g |
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Protein |
0.8 g |
1.4 g |
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|
|
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Calories from fat |
0.3 kcal |
0.6 kcal |
|
Calories from carbohydrates |
34.8 kcal |
65.8 kcal |
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Calories from protein |
2.5 kcal |
4.8 kcal |
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Water |
89.5 g |
169.2 g |
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Energy |
158.0 kj |
298.6 kj |
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Ash |
0.3 g |
0.5 g |
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Minerals |
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|
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Calcium, Ca |
12.0 mg |
22.7 mg |
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Iron, Fe |
0.3 mg |
0.5 mg |
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Magnesium, Mg |
11.0 mg |
20.8 mg |
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Phosphorus, P |
11.0 mg |
20.8 mg |
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Potassium, K |
136.0 mg |
257.0 mg |
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Zinc, Zn |
0.5 mg |
1.0 mg |
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Copper, Cu |
0.0 mg |
0.1 mg |
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Selenium, Se |
0.4 mcg |
0.8 mcg |
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Vitamins |
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|
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Vitamin C, total ascorbic acid |
33.9 mg |
64.1 mg |
|
Thiamin |
0.1 mg |
0.2 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
|
Niacin |
0.4 mg |
0.8 mg |
|
Vitamin B-6 |
0.0 mg |
0.1 mg |
|
Folate, total |
5.0 mcg |
9.4 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
5.0 mcg |
9.4 mcg |
|
Folate, DFE |
5.0 mcg_DFE |
9.4 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
1312.0 IU |
2479.7 IU |
|
Vitamin A, RAE |
66.0 mcg_RAE |
124.7 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.1 mg |
0.3 mg |
|
Vitamin K (phylloquinone) |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
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|
|
Fatty acids, total saturated |
0.0 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.0 g |
|
20:1 |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.0 g |
0.0 g |
|
18:2 undifferentiated |
0.0 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
|
Carotene, beta |
298.0 mcg |
563.2 mcg |
|
Carotene, alpha |
204.0 mcg |
385.6 mcg |
|
Cryptoxanthin, beta |
775.0 mcg |
1464.8 mcg |
|
Lycopene |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
243.0 mcg |
459.3 mcg |
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