Babyfood, vegetable, green beans and potatoes - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baby Foods
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Nutrient
| per 100 g |
jar, Gerber (4 oz) (113g) |
|
Calories |
63.0 |
71.2 |
|
Total fat |
1.9 g |
2.1 g |
|
Saturated fat |
1.1 g |
1.3 g |
|
Polyunsaturated fat |
0.1 g |
0.1 g |
|
Monounsaturated fat |
0.5 g |
0.6 g |
|
Cholesterol |
5.0 mg |
5.7 mg |
|
Sodium |
18.0 mg |
20.3 mg |
|
Total Carbohydrate |
9.0 g |
10.2 g |
|
Dietary Fiber |
1.4 g |
1.6 g |
|
Sugars |
2.4 g |
2.7 g |
|
Protein |
2.2 g |
2.5 g |
|
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|
|
|
Calories from fat |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
|
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|
Water |
86.2 g |
97.4 g |
|
Energy |
264.0 kj |
298.3 kj |
|
Ash |
0.7 g |
0.8 g |
|
Sucrose |
0.2 g |
0.2 g |
|
Glucose (dextrose) |
0.3 g |
0.4 g |
|
Fructose |
0.4 g |
0.4 g |
|
Lactose |
1.3 g |
1.5 g |
|
Maltose |
0.1 g |
0.1 g |
|
Minerals |
|
|
|
Calcium, Ca |
60.0 mg |
67.8 mg |
|
Iron, Fe |
0.5 mg |
0.6 mg |
|
Magnesium, Mg |
20.0 mg |
22.6 mg |
|
Phosphorus, P |
61.0 mg |
68.9 mg |
|
Potassium, K |
148.0 mg |
167.2 mg |
|
Zinc, Zn |
0.3 mg |
0.3 mg |
|
Copper, Cu |
0.0 mg |
0.0 mg |
|
Manganese, Mn |
0.3 mg |
0.3 mg |
|
Selenium, Se |
0.7 mcg |
0.8 mcg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
1.1 mg |
1.2 mg |
|
Thiamin |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.1 mg |
0.1 mg |
|
Niacin |
0.5 mg |
0.5 mg |
|
Pantothenic acid |
0.3 mg |
0.3 mg |
|
Vitamin B-6 |
0.1 mg |
0.1 mg |
|
Folate, total |
10.0 mcg |
11.3 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
10.0 mcg |
11.3 mcg |
|
Folate, DFE |
10.0 mcg_DFE |
11.3 mcg_DFE |
|
Vitamin B-12 |
0.1 mcg |
0.2 mcg |
|
Vitamin A, IU |
85.0 IU |
96.0 IU |
|
Vitamin A, RAE |
14.0 mcg_RAE |
15.8 mcg_RAE |
|
Retinol |
12.0 mcg |
13.6 mcg |
|
Vitamin E (alpha-tocopherol) |
0.1 mg |
0.1 mg |
|
Vitamin K (phylloquinone) |
1.4 mcg |
1.6 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
1.1 g |
1.3 g |
|
4:0 |
0.1 g |
0.1 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.1 g |
|
14:0 |
0.2 g |
0.2 g |
|
16:0 |
0.5 g |
0.5 g |
|
18:0 |
0.2 g |
0.2 g |
|
Fatty acids, total monounsaturated |
0.5 g |
0.6 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.5 g |
0.5 g |
|
20:1 |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.1 g |
0.1 g |
|
18:2 undifferentiated |
0.1 g |
0.1 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
|
Caffeine |
0.0 mg |
0.0 mg |
|
Theobromine |
0.0 mg |
0.0 mg |
|
Carotene, beta |
28.0 mcg |
31.6 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
|
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
|
Lycopene |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
50.0 mcg |
56.5 mcg |
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