Babyfood, pretzels - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baby Foods
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|
Nutrient
| per 100 g |
oz (28.35g) |
pretzel (6.0g) |
|
Calories |
397.0 |
112.5 |
23.8 |
|
Total fat |
2.0 g |
0.6 g |
0.1 g |
|
Saturated fat |
0.3 g |
0.1 g |
0.0 g |
|
Polyunsaturated fat |
0.8 g |
0.2 g |
0.0 g |
|
Monounsaturated fat |
0.2 g |
0.1 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
269.0 mg |
76.3 mg |
16.1 mg |
|
Total Carbohydrate |
82.2 g |
23.3 g |
4.9 g |
|
Dietary Fiber |
2.3 g |
0.7 g |
0.1 g |
|
Sugars |
3.1 g |
0.9 g |
0.2 g |
|
Protein |
10.8 g |
3.1 g |
0.6 g |
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Calories from fat |
16.8 kcal |
4.8 kcal |
1.0 kcal |
|
Calories from carbohydrates |
337.0 kcal |
95.5 kcal |
20.2 kcal |
|
Calories from protein |
43.2 kcal |
12.2 kcal |
2.6 kcal |
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|
Water |
4.0 g |
1.1 g |
0.2 g |
|
Energy |
1661.0 kj |
470.9 kj |
99.7 kj |
|
Ash |
1.0 g |
0.3 g |
0.1 g |
|
Minerals |
|
|
|
|
Calcium, Ca |
25.0 mg |
7.1 mg |
1.5 mg |
|
Iron, Fe |
3.8 mg |
1.1 mg |
0.2 mg |
|
Magnesium, Mg |
28.0 mg |
7.9 mg |
1.7 mg |
|
Phosphorus, P |
110.0 mg |
31.2 mg |
6.6 mg |
|
Potassium, K |
137.0 mg |
38.8 mg |
8.2 mg |
|
Zinc, Zn |
0.8 mg |
0.2 mg |
0.0 mg |
|
Copper, Cu |
0.1 mg |
0.0 mg |
0.0 mg |
|
Selenium, Se |
7.6 mcg |
2.2 mcg |
0.5 mcg |
|
Vitamins |
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|
|
|
Vitamin C, total ascorbic acid |
3.8 mg |
1.1 mg |
0.2 mg |
|
Thiamin |
0.5 mg |
0.1 mg |
0.0 mg |
|
Riboflavin |
0.4 mg |
0.1 mg |
0.0 mg |
|
Niacin |
3.6 mg |
1.0 mg |
0.2 mg |
|
Pantothenic acid |
0.5 mg |
0.2 mg |
0.0 mg |
|
Vitamin B-6 |
0.1 mg |
0.0 mg |
0.0 mg |
|
Folate, total |
85.0 mcg |
24.1 mcg |
5.1 mcg |
|
Folic acid |
65.0 mcg |
18.4 mcg |
3.9 mcg |
|
Folate, food |
20.0 mcg |
5.7 mcg |
1.2 mcg |
|
Folate, DFE |
131.0 mcg_DFE |
37.1 mcg_DFE |
7.9 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
8.0 IU |
2.3 IU |
0.5 IU |
|
Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.3 mg |
0.1 mg |
0.0 mg |
|
Vitamin K (phylloquinone) |
0.5 mcg |
0.1 mcg |
0.0 mcg |
|
Lipids (Fat) |
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|
Fatty acids, total saturated |
0.3 g |
0.1 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.3 g |
0.1 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.2 g |
0.1 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.2 g |
0.1 g |
0.0 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.8 g |
0.2 g |
0.0 g |
|
18:2 undifferentiated |
0.8 g |
0.2 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
|
Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
|
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
|
Carotene, beta |
4.0 mcg |
1.1 mcg |
0.2 mcg |
|
Carotene, alpha |
1.0 mcg |
0.3 mcg |
0.1 mcg |
|
Cryptoxanthin, beta |
1.0 mcg |
0.3 mcg |
0.1 mcg |
|
Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
72.0 mcg |
20.4 mcg |
4.3 mcg |
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