Babyfood, dinner, vegetables and beef, strained - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baby Foods
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Nutrient
| per 100 g |
cup (256g) |
tbsp (16g) |
oz (28.35g) |
jar (113g) |
jar Earth's Best (4.5 oz) (128g) |
jar Gerber Second Food (4 oz) (113g) |
jar Beech-Nut Stage 2 (4 oz) (113g) |
jar Heinz Strained-2 (4 oz) (113g) |
Calories |
63.0 |
161.3 |
10.1 |
17.9 |
71.2 |
80.6 |
71.2 |
71.2 |
71.2 |
Total fat |
2.4 g |
6.2 g |
0.4 g |
0.7 g |
2.7 g |
3.1 g |
2.7 g |
2.7 g |
2.7 g |
Saturated fat |
1.0 g |
2.6 g |
0.2 g |
0.3 g |
1.2 g |
1.3 g |
1.2 g |
1.2 g |
1.2 g |
Polyunsaturated fat |
0.1 g |
0.4 g |
0.0 g |
0.0 g |
0.2 g |
0.2 g |
0.2 g |
0.2 g |
0.2 g |
Monounsaturated fat |
1.0 g |
2.6 g |
0.2 g |
0.3 g |
1.1 g |
1.3 g |
1.1 g |
1.1 g |
1.1 g |
Cholesterol |
6.0 mg |
15.4 mg |
1.0 mg |
1.7 mg |
6.8 mg |
7.7 mg |
6.8 mg |
6.8 mg |
6.8 mg |
Sodium |
19.0 mg |
48.6 mg |
3.0 mg |
5.4 mg |
21.5 mg |
24.3 mg |
21.5 mg |
21.5 mg |
21.5 mg |
Total Carbohydrate |
7.7 g |
19.7 g |
1.2 g |
2.2 g |
8.7 g |
9.9 g |
8.7 g |
8.7 g |
8.7 g |
Dietary Fiber |
2.2 g |
5.6 g |
0.4 g |
0.6 g |
2.5 g |
2.8 g |
2.5 g |
2.5 g |
2.5 g |
Sugars |
1.8 g |
4.7 g |
0.3 g |
0.5 g |
2.1 g |
2.4 g |
2.1 g |
2.1 g |
2.1 g |
Protein |
2.6 g |
6.6 g |
0.4 g |
0.7 g |
2.9 g |
3.3 g |
2.9 g |
2.9 g |
2.9 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
87.0 g |
222.8 g |
13.9 g |
24.7 g |
98.4 g |
111.4 g |
98.4 g |
98.4 g |
98.4 g |
Energy |
264.0 kj |
675.8 kj |
42.2 kj |
74.8 kj |
298.3 kj |
337.9 kj |
298.3 kj |
298.3 kj |
298.3 kj |
Ash |
0.2 g |
0.6 g |
0.0 g |
0.1 g |
0.3 g |
0.3 g |
0.3 g |
0.3 g |
0.3 g |
Sucrose |
0.9 g |
2.3 g |
0.1 g |
0.3 g |
1.0 g |
1.2 g |
1.0 g |
1.0 g |
1.0 g |
Glucose (dextrose) |
0.4 g |
1.1 g |
0.1 g |
0.1 g |
0.5 g |
0.6 g |
0.5 g |
0.5 g |
0.5 g |
Fructose |
0.5 g |
1.3 g |
0.1 g |
0.1 g |
0.6 g |
0.6 g |
0.6 g |
0.6 g |
0.6 g |
Lactose |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Maltose |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Minerals |
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Calcium, Ca |
17.0 mg |
43.5 mg |
2.7 mg |
4.8 mg |
19.2 mg |
21.8 mg |
19.2 mg |
19.2 mg |
19.2 mg |
Iron, Fe |
0.6 mg |
1.5 mg |
0.1 mg |
0.2 mg |
0.7 mg |
0.7 mg |
0.7 mg |
0.7 mg |
0.7 mg |
Magnesium, Mg |
15.0 mg |
38.4 mg |
2.4 mg |
4.3 mg |
16.9 mg |
19.2 mg |
16.9 mg |
16.9 mg |
16.9 mg |
Phosphorus, P |
45.0 mg |
115.2 mg |
7.2 mg |
12.8 mg |
50.9 mg |
57.6 mg |
50.9 mg |
50.9 mg |
50.9 mg |
Potassium, K |
158.0 mg |
404.5 mg |
25.3 mg |
44.8 mg |
178.5 mg |
202.2 mg |
178.5 mg |
178.5 mg |
178.5 mg |
Zinc, Zn |
0.6 mg |
1.4 mg |
0.1 mg |
0.2 mg |
0.6 mg |
0.7 mg |
0.6 mg |
0.6 mg |
0.6 mg |
Copper, Cu |
0.1 mg |
0.2 mg |
0.0 mg |
0.0 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
Manganese, Mn |
0.2 mg |
0.5 mg |
0.0 mg |
0.1 mg |
0.2 mg |
0.2 mg |
0.2 mg |
0.2 mg |
0.2 mg |
Selenium, Se |
2.1 mcg |
5.4 mcg |
0.3 mcg |
0.6 mcg |
2.4 mcg |
2.7 mcg |
2.4 mcg |
2.4 mcg |
2.4 mcg |
Vitamins |
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Vitamin C, total ascorbic acid |
0.2 mg |
0.5 mg |
0.0 mg |
0.1 mg |
0.2 mg |
0.3 mg |
0.2 mg |
0.2 mg |
0.2 mg |
Thiamin |
0.0 mg |
0.1 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
Riboflavin |
0.0 mg |
0.1 mg |
0.0 mg |
0.0 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
Niacin |
0.8 mg |
2.1 mg |
0.1 mg |
0.2 mg |
0.9 mg |
1.1 mg |
0.9 mg |
0.9 mg |
0.9 mg |
Pantothenic acid |
0.2 mg |
0.4 mg |
0.0 mg |
0.0 mg |
0.2 mg |
0.2 mg |
0.2 mg |
0.2 mg |
0.2 mg |
Vitamin B-6 |
0.1 mg |
0.2 mg |
0.0 mg |
0.0 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
Folate, total |
8.0 mcg |
20.5 mcg |
1.3 mcg |
2.3 mcg |
9.0 mcg |
10.2 mcg |
9.0 mcg |
9.0 mcg |
9.0 mcg |
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Folate, food |
8.0 mcg |
20.5 mcg |
1.3 mcg |
2.3 mcg |
9.0 mcg |
10.2 mcg |
9.0 mcg |
9.0 mcg |
9.0 mcg |
Folate, DFE |
8.0 mcg_DFE |
20.5 mcg_DFE |
1.3 mcg_DFE |
2.3 mcg_DFE |
9.0 mcg_DFE |
10.2 mcg_DFE |
9.0 mcg_DFE |
9.0 mcg_DFE |
9.0 mcg_DFE |
Vitamin B-12 |
0.2 mcg |
0.5 mcg |
0.0 mcg |
0.1 mcg |
0.2 mcg |
0.2 mcg |
0.2 mcg |
0.2 mcg |
0.2 mcg |
Vitamin A, IU |
2921.0 IU |
7477.8 IU |
467.4 IU |
828.1 IU |
3300.7 IU |
3738.9 IU |
3300.7 IU |
3300.7 IU |
3300.7 IU |
Vitamin A, RAE |
146.0 mcg_RAE |
373.8 mcg_RAE |
23.4 mcg_RAE |
41.4 mcg_RAE |
165.0 mcg_RAE |
186.9 mcg_RAE |
165.0 mcg_RAE |
165.0 mcg_RAE |
165.0 mcg_RAE |
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Vitamin E (alpha-tocopherol) |
0.2 mg |
0.6 mg |
0.0 mg |
0.1 mg |
0.3 mg |
0.3 mg |
0.3 mg |
0.3 mg |
0.3 mg |
Vitamin K (phylloquinone) |
2.5 mcg |
6.4 mcg |
0.4 mcg |
0.7 mcg |
2.8 mcg |
3.2 mcg |
2.8 mcg |
2.8 mcg |
2.8 mcg |
Lipids (Fat) |
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Fatty acids, total saturated |
1.0 g |
2.6 g |
0.2 g |
0.3 g |
1.2 g |
1.3 g |
1.2 g |
1.2 g |
1.2 g |
4:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
6:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
8:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
10:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
12:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
14:0 |
0.1 g |
0.2 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
16:0 |
0.6 g |
1.4 g |
0.1 g |
0.2 g |
0.6 g |
0.7 g |
0.6 g |
0.6 g |
0.6 g |
18:0 |
0.3 g |
0.9 g |
0.1 g |
0.1 g |
0.4 g |
0.4 g |
0.4 g |
0.4 g |
0.4 g |
Fatty acids, total monounsaturated |
1.0 g |
2.6 g |
0.2 g |
0.3 g |
1.1 g |
1.3 g |
1.1 g |
1.1 g |
1.1 g |
16:1 undifferentiated |
0.1 g |
0.2 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
18:1 undifferentiated |
0.9 g |
2.3 g |
0.1 g |
0.2 g |
1.0 g |
1.1 g |
1.0 g |
1.0 g |
1.0 g |
20:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Fatty acids, total polyunsaturated |
0.1 g |
0.4 g |
0.0 g |
0.0 g |
0.2 g |
0.2 g |
0.2 g |
0.2 g |
0.2 g |
18:2 undifferentiated |
0.1 g |
0.3 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
18:4 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
Carotene, beta |
1421.0 mcg |
3637.8 mcg |
227.4 mcg |
402.9 mcg |
1605.7 mcg |
1818.9 mcg |
1605.7 mcg |
1605.7 mcg |
1605.7 mcg |
Carotene, alpha |
663.0 mcg |
1697.3 mcg |
106.1 mcg |
188.0 mcg |
749.2 mcg |
848.6 mcg |
749.2 mcg |
749.2 mcg |
749.2 mcg |
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lutein + zeaxanthin |
51.0 mcg |
130.6 mcg |
8.2 mcg |
14.5 mcg |
57.6 mcg |
65.3 mcg |
57.6 mcg |
57.6 mcg |
57.6 mcg |
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