Apricot nectar, canned, without added ascorbic acid - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
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Nutrient
| per 100 g |
cup (251g) |
fl oz (31.4g) |
|
Calories |
56.0 |
140.6 |
17.6 |
|
Total fat |
0.1 g |
0.2 g |
0.0 g |
|
Saturated fat |
0.0 g |
0.0 g |
0.0 g |
|
Polyunsaturated fat |
0.0 g |
0.0 g |
0.0 g |
|
Monounsaturated fat |
0.0 g |
0.1 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
3.0 mg |
7.5 mg |
0.9 mg |
|
Total Carbohydrate |
14.4 g |
36.1 g |
4.5 g |
|
Dietary Fiber |
0.6 g |
1.5 g |
0.2 g |
|
Sugars |
13.8 g |
34.6 g |
4.3 g |
|
Protein |
0.4 g |
0.9 g |
0.1 g |
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Calories from fat |
0.8 kcal |
1.9 kcal |
0.2 kcal |
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Calories from carbohydrates |
54.4 kcal |
136.5 kcal |
17.1 kcal |
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Calories from protein |
1.2 kcal |
3.1 kcal |
0.4 kcal |
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Water |
84.9 g |
213.0 g |
26.6 g |
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Energy |
234.0 kj |
587.3 kj |
73.5 kj |
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Ash |
0.3 g |
0.7 g |
0.1 g |
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Minerals |
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|
|
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Calcium, Ca |
7.0 mg |
17.6 mg |
2.2 mg |
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Iron, Fe |
0.4 mg |
1.0 mg |
0.1 mg |
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Magnesium, Mg |
5.0 mg |
12.6 mg |
1.6 mg |
|
Phosphorus, P |
9.0 mg |
22.6 mg |
2.8 mg |
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Potassium, K |
114.0 mg |
286.1 mg |
35.8 mg |
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Zinc, Zn |
0.1 mg |
0.2 mg |
0.0 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
0.0 mg |
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Manganese, Mn |
0.0 mg |
0.1 mg |
0.0 mg |
|
Selenium, Se |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.6 mg |
1.5 mg |
0.2 mg |
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Thiamin |
0.0 mg |
0.0 mg |
0.0 mg |
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Riboflavin |
0.0 mg |
0.0 mg |
0.0 mg |
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Niacin |
0.3 mg |
0.7 mg |
0.1 mg |
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Pantothenic acid |
0.1 mg |
0.2 mg |
0.0 mg |
|
Vitamin B-6 |
0.0 mg |
0.1 mg |
0.0 mg |
|
Folate, total |
1.0 mcg |
2.5 mcg |
0.3 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
1.0 mcg |
2.5 mcg |
0.3 mcg |
|
Folate, DFE |
1.0 mcg_DFE |
2.5 mcg_DFE |
0.3 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
1316.0 IU |
3303.2 IU |
413.2 IU |
|
Vitamin A, RAE |
66.0 mcg_RAE |
165.7 mcg_RAE |
20.7 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.3 mg |
0.8 mg |
0.1 mg |
|
Vitamin K (phylloquinone) |
1.2 mcg |
3.0 mcg |
0.4 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.0 g |
0.0 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.0 g |
0.0 g |
0.0 g |
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18:0 |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.0 g |
0.1 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.1 g |
0.0 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.0 g |
0.0 g |
0.0 g |
|
18:2 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
786.0 mcg |
1972.9 mcg |
246.8 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
7.0 mcg |
17.6 mcg |
2.2 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
14.0 mcg |
35.1 mcg |
4.4 mcg |
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