Alcoholic beverage, beer, light - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages

 

Nutrient

per 100 g

fl oz (29.5g)

can or bottle (12 fl oz) (354g)
Calories 28.0 8.3 99.1
Total fat 0.0 g 0.0 g 0.0 g
   Saturated fat 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 3.0 mg 0.9 mg 10.6 mg
Total Carbohydrate 1.3 g 0.4 g 4.6 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 0.1 g 0.0 g 0.2 g
Protein 0.2 g 0.1 g 0.7 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 5.4 kcal 1.6 kcal 19.0 kcal
Calories from protein 0.8 kcal 0.2 kcal 2.7 kcal
 
Water 95.2 g 28.1 g 337.0 g
Energy 117.0 kj 34.5 kj 414.2 kj
Ash 0.1 g 0.0 g 0.4 g
Fructose 0.0 g 0.0 g 0.0 g
Maltose 0.1 g 0.0 g 0.2 g
Minerals
Calcium, Ca 5.0 mg 1.5 mg 17.7 mg
Iron, Fe 0.0 mg 0.0 mg 0.1 mg
Magnesium, Mg 5.0 mg 1.5 mg 17.7 mg
Phosphorus, P 12.0 mg 3.5 mg 42.5 mg
Potassium, K 18.0 mg 5.3 mg 63.7 mg
Zinc, Zn 0.0 mg 0.0 mg 0.1 mg
Copper, Cu 0.0 mg 0.0 mg 0.1 mg
Manganese, Mn 0.0 mg 0.0 mg 0.1 mg
Selenium, Se 0.7 mcg 0.2 mcg 2.5 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.1 mg
Niacin 0.4 mg 0.1 mg 1.4 mg
Pantothenic acid 0.0 mg 0.0 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg 0.1 mg
Folate, total 4.0 mcg 1.2 mcg 14.2 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 4.0 mcg 1.2 mcg 14.2 mcg
Folate, DFE 4.0 mcg_DFE 1.2 mcg_DFE 14.2 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.0 g 0.0 g
Aspartic acid 0.0 g 0.0 g 0.0 g
Glutamic acid 0.0 g 0.0 g 0.1 g
Glycine 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.0 g 0.1 g
Serine 0.0 g 0.0 g 0.0 g
Other
Alcohol, ethyl 3.2 g 0.9 g 11.3 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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