Acerola juice, raw - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
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Nutrient
| per 100 g |
cup (242g) |
fl oz (30.2g) |
|
Calories |
23.0 |
55.7 |
6.9 |
|
Total fat |
0.3 g |
0.7 g |
0.1 g |
|
Saturated fat |
0.1 g |
0.2 g |
0.0 g |
|
Polyunsaturated fat |
0.1 g |
0.2 g |
0.0 g |
|
Monounsaturated fat |
0.1 g |
0.2 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
3.0 mg |
7.3 mg |
0.9 mg |
|
Total Carbohydrate |
4.8 g |
11.6 g |
1.4 g |
|
Dietary Fiber |
0.3 g |
0.7 g |
0.1 g |
|
Sugars |
4.5 g |
10.9 g |
1.4 g |
|
Protein |
0.4 g |
1.0 g |
0.1 g |
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Calories from fat |
2.5 kcal |
6.1 kcal |
0.8 kcal |
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Calories from carbohydrates |
18.8 kcal |
45.5 kcal |
5.7 kcal |
|
Calories from protein |
1.3 kcal |
3.3 kcal |
0.4 kcal |
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Water |
94.3 g |
228.2 g |
28.5 g |
|
Energy |
96.0 kj |
232.3 kj |
29.0 kj |
|
Ash |
0.2 g |
0.5 g |
0.1 g |
|
Minerals |
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|
|
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Calcium, Ca |
10.0 mg |
24.2 mg |
3.0 mg |
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Iron, Fe |
0.5 mg |
1.2 mg |
0.2 mg |
|
Magnesium, Mg |
12.0 mg |
29.0 mg |
3.6 mg |
|
Phosphorus, P |
9.0 mg |
21.8 mg |
2.7 mg |
|
Potassium, K |
97.0 mg |
234.7 mg |
29.3 mg |
|
Zinc, Zn |
0.1 mg |
0.2 mg |
0.0 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
0.0 mg |
|
Selenium, Se |
0.1 mcg |
0.2 mcg |
0.0 mcg |
|
Vitamins |
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Vitamin C, total ascorbic acid |
1600.0 mg |
3872.0 mg |
483.2 mg |
|
Thiamin |
0.0 mg |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.1 mg |
0.1 mg |
0.0 mg |
|
Niacin |
0.4 mg |
1.0 mg |
0.1 mg |
|
Pantothenic acid |
0.2 mg |
0.5 mg |
0.1 mg |
|
Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
|
Folate, total |
14.0 mcg |
33.9 mcg |
4.2 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
14.0 mcg |
33.9 mcg |
4.2 mcg |
|
Folate, DFE |
14.0 mcg_DFE |
33.9 mcg_DFE |
4.2 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
509.0 IU |
1231.8 IU |
153.7 IU |
|
Vitamin A, RAE |
25.0 mcg_RAE |
60.5 mcg_RAE |
7.5 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.2 mg |
0.4 mg |
0.1 mg |
|
Vitamin K (phylloquinone) |
1.4 mcg |
3.4 mcg |
0.4 mcg |
|
Lipids (Fat) |
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Fatty acids, total saturated |
0.1 g |
0.2 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.0 g |
0.1 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.1 g |
0.2 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
0.1 g |
0.2 g |
0.0 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.1 g |
0.2 g |
0.0 g |
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18:2 undifferentiated |
0.0 g |
0.1 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.1 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
|
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
305.0 mcg |
738.1 mcg |
92.1 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
17.0 mcg |
41.1 mcg |
5.1 mcg |
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