ARCHWAY Home Style Cookies, Iced Oatmeal - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
serving (28g) |
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Calories |
439.0 |
122.9 |
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Total fat |
17.4 g |
4.9 g |
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Saturated fat |
5.3 g |
1.5 g |
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Polyunsaturated fat |
2.5 g |
0.7 g |
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Monounsaturated fat |
5.5 g |
1.5 g |
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Cholesterol |
11.0 mg |
3.1 mg |
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Sodium |
330.0 mg |
92.4 mg |
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Total Carbohydrate |
66.0 g |
18.5 g |
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Dietary Fiber |
2.3 g |
0.6 g |
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Sugars |
35.1 g |
9.8 g |
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Protein |
5.2 g |
1.5 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
9.6 g |
2.7 g |
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Energy |
1837.0 kj |
514.4 kj |
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Ash |
1.8 g |
0.5 g |
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Minerals |
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Calcium, Ca |
29.0 mg |
8.1 mg |
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Iron, Fe |
2.0 mg |
0.5 mg |
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Potassium, K |
162.0 mg |
45.4 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.3 mg |
0.1 mg |
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Riboflavin |
0.1 mg |
0.0 mg |
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Niacin |
1.6 mg |
0.4 mg |
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Vitamin A, IU |
17.0 IU |
4.8 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
5.3 g |
1.5 g |
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Fatty acids, total monounsaturated |
5.5 g |
1.5 g |
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Fatty acids, total polyunsaturated |
2.5 g |
0.7 g |
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Amino acids |
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Other |
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